Blog
Holistic spa style treatments designed to help you acheive calm, relaxation and a greater sense of wellbeing.
Blog
What is Aromatherapy
Something I do all the time – talk about aromatherapy oils. Clients are always asking for advice on what to use and how to use them. Here is a short guide on home use. I go into much more depth...
Which reflexology is right for you?
When it comes to reflexology many people automatically think of foot reflexology, but there are lots of different types of reflexology treatments - feet, hands, face, ears plus 'tools' can be added...
What did you do in lockdown? – me, I wrote a book!
When Covid-19 took over our lives I, like many other therapists, hairdressers, beauty therapists downed tools, packed our chairs and couches away, and was left wondering what would happen next and...
The benefits of touch
In this weird and wonderful world we live in, who would have thought hugging would make the headlines! Whether you are a hugger or not, the benefits of human touch is a fundamental need. When we...
Having Fun Matters!
The Radiance Lifestyle Planner covers 6 topics I consider essential for your wellbeing. It is no coincidence that the first topic is 'fun' - no literally not that the topic is fun - it is titled...