A note from me:
A holistic therapist for over 15 years, Sarah works with clients both face to face and online, looking at lifestyle issues – sounds fluffy – but consider this..
* do you love what you do?
* is your work your passion?
* has family life paused your dreams and aspirations?
* has on going stress and health issues changed your plans?
All questions tackled at Radiance (there are many more). Sleep disruption is often the first obviously indication that your wellbeing is effected by your lifestyle, by looking at some of the causes you can help ease yourself to a better nights sleep.
This e-book has been created as a first step tool to help you feel more refreshed, have more energy and feel better about climbing out of bed every day.
Order your copy here