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May: Treatment of the Month

Head Massage & Reflexology in 1 treatment 

OFFER – 3 TREATMENTS £150

taken within 3 months from 1st treatment taken

Aromatherapy for Runners

Aromatherapy for Runners

If you are a runner or training, particularly focusing on an event, you might turn to a sports massage to help ease aches and pains, to help resolve injuries or to aid your recovery.  If I’m completely honest (I may be biased here) I’m not a fan of sports massages – I...
You’re stronger than you think you are…

You’re stronger than you think you are…

You’re stronger than you think you are! This was said to me one cold winters morning, in an outdoor exercise class.  Let me set the scene. I’d enrolled on a Nordic Circuit class (essentially outdoor Nordic walking with exercises included), it was a cold, frosty...