by admin | Apr 11, 2024 | Blog
The choice of facials available are vast, and it can be confusing to know which one to choose. Most of us start with an issue we want to tackle, such as congested skin – appearing as dullness, little bumps under the skin, or small black/whiteheads; or we are looking...
by admin | Mar 4, 2024 | Blog
Bob Geldof sang ‘I don’t like Mondays,’ the Bangles sang about ‘Manic Mondays,’ New Order sang about ‘Blue Monday.’ Do they sum up how you feel about Monday mornings? I was at a family gathering this weekend and someone there mentioned how they dread Sunday evening...
by admin | Feb 15, 2024 | Blog
Before I delve in further a quick explanation. Introducing myself as a holistic therapist is sometimes met with a confused look, ‘what is that’, ‘oh, nice, not for me’. I’ve written this short blog to help the sceptics, and the curious,...
by admin | Feb 2, 2024 | Blog
Radiance Well-being Workshops are held in line with the seasons – Spring, Summer, Autumn and Winter to align with the natural rhythms and energy patterns associated with each season. The concept is rooted in the idea that our wellbeing is influenced by the...
by admin | May 30, 2023 | Blog
Podcasts I love a good podcast. I think this is due to my preferred way of learning, I am an auditory learner, something I have only discovered in the last few years when I was taking an entry level teaching exam. When it dawned on me that this is how I learn, I...
by admin | Sep 15, 2022 | Blog
Selfcare: what does it mean to you? First a definition: selfcare is the practice of taking action to preserve or improve one’s own health. Or You could think of it as, the practice of taking an active role in protecting one’s own well-being and happiness,...
