by admin | Mar 3, 2022 | Blog
If you are a runner or training, particularly focusing on an event, you might turn to a sports massage to help ease aches and pains, to help resolve injuries or to aid your recovery. If I’m completely honest (I may be biased here) I’m not a fan of sports massages – I...
by admin | Sep 1, 2021 | Blog
Something I do all the time – talk about aromatherapy oils. Clients are always asking for advice on what to use and how to use them. Here is a short guide on home use. I go into much more depth on aromatherapy oils in online workshops, where participants also...
