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Friday 10am-2pm

Soothing Benefits of Aromatherapy Massage in November

Soothing Benefits of Aromatherapy Massage in November

The Soothing Benefits of Aromatherapy Massage in November Ahh, November. The days are getting shorter, the nights longer, and let’s be real – a lot of us are starting to feel the effects of this seasonal change. Whether it’s feelings of loneliness...
Stress Less: How Your Body Speaks and Holistic Treatments Heal

Stress Less: How Your Body Speaks and Holistic Treatments Heal

Stress is something we all experience and it sneaks up on us without realising; impacting our physical movement, crushing our mental wellness, and affecting our day-to-day moods. Life and expectations can cause us to look for resilience and coping strategies, but the...
Reflexology – it’s a lot more than a foot massage

Reflexology – it’s a lot more than a foot massage

Reflexology – it’s a lot more than a foot massage Reflexology is a holistic treatment usually conducted on the feet, although can also be applied to hands, face and even ears. It is a massage treatment that includes pressure on specific points which...
Stress – a small word that packs a punch

Stress – a small word that packs a punch

Stress:  the feeling of being overwhelmed or unable to cope with mental or emotional pressure, it is how we react and how we react to a situation. When someone books in for a treatment they often sight stress as a factor, or even the main reason that they are seeking...