by admin | Apr 22, 2025 | Blog
The meaning of the weird and the wonderful you might experience during a holistic treatment! When people first try a holistic treatment, they often come expecting a relaxing experience, some time out for themselves, or looking for a solution to a wellbeing issue they...
by admin | Nov 8, 2024 | Blog
The Soothing Benefits of Aromatherapy Massage in November Ahh, November. The days are getting shorter, the nights longer, and let’s be real – a lot of us are starting to feel the effects of this seasonal change. Whether it’s feelings of loneliness...
by admin | Oct 1, 2024 | Blog
Stress is something we all experience and it sneaks up on us without realising; impacting our physical movement, crushing our mental wellness, and affecting our day-to-day moods. Life and expectations can cause us to look for resilience and coping strategies, but the...
by admin | Apr 24, 2024 | Blog
A frequent topic of conversation in the treatment room is about hobbies, or rather the lack of them. As someone who loves hobbies – as joint or solo activities, I feel a sense of sadness when someone sits in the chair in my room and shares that they don’t do anything...
by admin | May 1, 2022 | Blog
Reflexology – it’s a lot more than a foot massage Reflexology is a holistic treatment usually conducted on the feet, although can also be applied to hands, face and even ears. It is a massage treatment that includes pressure on specific points which...
