by admin | Apr 22, 2025 | Blog
A quick summary of chakras! I have added this shorter than usual blog, as it is something that often comes up in treatments. I don’t tend to delve into this area as much as some holistic therapist, as this might be a bit woo for some, but if you enjoy holistic...
by admin | Jun 7, 2024 | Blog
This morning, I attended a regular work meeting, which ended with a question for everyone in the group to answer, the question today: What do you do for selfcare? As we sat around the table, the usual activities came up – journaling, going to the gym, going...