by admin | Nov 8, 2024 | Blog
The Soothing Benefits of Aromatherapy Massage in November Ahh, November. The days are getting shorter, the nights longer, and let’s be real – a lot of us are starting to feel the effects of this seasonal change. Whether it’s feelings of loneliness...
by admin | Jun 7, 2024 | Blog
This morning, I attended a regular work meeting, which ended with a question for everyone in the group to answer, the question today: What do you do for selfcare? As we sat around the table, the usual activities came up – journaling, going to the gym, going...
by admin | Apr 24, 2024 | Blog
A frequent topic of conversation in the treatment room is about hobbies, or rather the lack of them. As someone who loves hobbies – as joint or solo activities, I feel a sense of sadness when someone sits in the chair in my room and shares that they don’t do anything...
