by admin | Apr 22, 2025 | Blog
A quick summary of chakras! I have added this shorter than usual blog, as it is something that often comes up in treatments. I don’t tend to delve into this area as much as some holistic therapist, as this might be a bit woo for some, but if you enjoy holistic...
by admin | Oct 1, 2024 | Blog
Stress is something we all experience and it sneaks up on us without realising; impacting our physical movement, crushing our mental wellness, and affecting our day-to-day moods. Life and expectations can cause us to look for resilience and coping strategies, but the...
